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Resources

Emergency | 911


Telehealth Ontario  |  1-866-797-0000

Free, confidential, round the clock telephone service for health advice or general health information from a Registered Nurse.


Toronto Distress Centre  |  416-408-HELP (4357)

Telephone support, crisis intervention, suicide prevention programs and traumatic loss support.


Kids Help Phone  |  1-800-668-6868

Anonymous, confidential and non-judgmental support for kids who are having trouble with homework, dealing with loss and grief, or having thoughts of suicide.


CAMh  |  416-595-8501

Centre for Addiction and Mental Health


The Gerstein Centre  |  416-929-5200

Provides mental health crisis intervention to adults living in the city of Toronto.


Mood Disorders Helpline  |  416-486-8046

Free support programs for people and their families across Ontario who are living with depression, anxiety or bipolar disorder.


Sheena’s Place  |  416-927-8900

Support to individuals, families and friends affected by eating disorders.


LGBTQ Parenting Network  |  416-324-4100 ext. 5219

Provides information, resources and support to LGBTQ (Lesbian, Gay, Bisexual, Trans, Queer) parents, their children and communities.


Bellwood Health Services  |  1-800-565-8603

Bellwood Health Services, alcohol and drugs rehabilitation centre in Toronto providing services like alcohol and drug treatment.


Alcoholics Anonymous  | 416-487-5591

Alcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other.


Narcotics Anonymous | Toronto Area Help line: 416-236-8956 | Toll free: 1-888-696-8956

An anonymous non-profit fellowship or society of men and women for whom drugs had become a major problem.


Metro Addiction Assessment Referral Service (MARS) | 416 535-8501

Offering substance use assessment and referral services free of charge to anyone who lives in Toronto.


The Gatehouse  | 416-255-5900 ext. 225

Since 1998 The Gatehouse has offered support groups for Adult survivors of childhood sexual abuse through social reconnection, education and information on the effects that sexual abuse can have.


Assaulted Women’s Helpline  |  416-863-0511

Free 24/7 crisis counselling, emotional support and information via telephone to women in up to 154 languages- completely anonymous and confidential.


Schlifer Clinic  | 416-323-9149

The Barbra Schlifer Clinic offers legal help, counselling and language interpretation to women who have experienced violence.


The Redwood  | 416-533-9372

The Redwood is a haven to help women and children live free from domestic violence.


Autism Speaks  |  888-288-4762

Dedicated to increasing awareness of autism spectrum disorders and to funding research into the causes, prevention and treatments for autism.


Geneva Centre for Autism | 1-888 394-1679

A world leader in the development and delivery of services and clinical intervention and training.


Centre for ADHD Awareness Canada  |  416-222-0044

Information concerning Attention Deficit Hyperactivity Disorder.


ACT – The Aids Committee of Toronto  |  416-340-2437

A wide range of free services to help improve your health.


HIV411 / HVC411  

A web portal listing service providers for people living with and at risk of HIV/AIDS and hepatitis C (HCV) in Canada.

Resources: About Me
Therapy Office

Session Bookings

Resources: Famous Quote
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