Ataraxis Psychotherapy

What To Expect At Your Visit

Learn About My Methods

I am a client-centered therapist meaning I work with what you bring into the therapeutic space. In session, we will work together using a variety of different techniques and methods to instill self-understanding and encourage you to adopt new attitudes and feelings towards life situations.
Therapy is a healing process that necessitates participation and investment. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can allow us to create a life we enjoy.